Monthly Archives: January 2013



This week TED has uploaded a talk enthusiastically endorsing meditation. TED and meditation, or ‘TEDitation’ -it’s a combination cynics are already dubbing an unsightly collision between facile pseudo-scientific hot air – and meditation. Seriously though, it’s been known for some time that technology and meditation is a match made in Nirvana- particularly in medicine. TED noted a few scientific reports into the effects of meditation that have been carried out in the last year, but I wanted to go back a bit further and simply summarise the key findings of those studies which came to light in my brief search. I’m not a scientist so I’m not going to explicate the primary sources. Read the rest of this entry

Benefits of Meditation: Scientific Studies